Tim Sumpton 5:01 BikeErg
2,485m
Meters
5:01.3
Time
2:01.2
Pace
81
Calories
131
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
RPM | 76 |
Revolution Count | 387 |
Power/kg | 2.3 |
Drag Factor | 89 |
August 22, 2022 05:42:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:01.3 | 2,485m | 2:01.2 | 196 | 975 | 76 | 131 |
2:30.0 | 1,214m | 2:03.5 | 186 | 938 | 75 | 129 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 79 | 134 |
5:01.4 | 10m | 2:20.0 | 128 | 738 | 42 | 134 |
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