Tim Sumpton 5:01 BikeErg
2,477m
Meters
5:01.7
Time
2:01.8
Pace
80
Calories
134
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
RPM | 77 |
Revolution Count | 389 |
Power/kg | 2.27 |
Drag Factor | 87 |
September 05, 2022 05:42:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:01.7 | 2,477m | 2:01.8 | 194 | 966 | 77 | 134 |
2:30.0 | 1,205m | 2:04.4 | 181 | 924 | 76 | 137 |
5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 79 | 133 |
5:01.7 | 12m | 2:21.6 | 123 | 723 | 68 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just warm up
erg.zone