Tim Sumpton 10:00 BikeErg
4,915m
Meters
10:00.0
Time
2:02.0
Pace
158
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 79 |
| Revolution Count | 794 |
| Power/kg | 2.25 |
| Drag Factor | 81 |
September 12, 2022 05:45:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,915m | 2:02.0 | 192 | 962 | 79 | 128 |
| 2:30.0 | 1,210m | 2:03.9 | 184 | 932 | 78 | 118 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 80 | 132 |
| 7:30.0 | 1,236m | 2:01.3 | 196 | 973 | 80 | 130 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 80 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just warm up
erg.zone