Tim Sumpton 5:03 BikeErg
2,468m
Meters
5:03.0
Time
2:02.7
Pace
79
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 80 |
| Revolution Count | 405 |
| Power/kg | 2.21 |
| Drag Factor | 77 |
November 01, 2022 05:41:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.0 | 2,468m | 2:02.7 | 189 | 950 | 80 | 133 |
| 2:30.0 | 1,231m | 2:01.8 | 193 | 965 | 81 | 133 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 80 | 133 |
| 5:03.0 | 19m | 2:37.8 | 89 | 606 | 60 | 133 |
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