Tim Sumpton 7:29 BikeErg
3,653m
Meters
7:29.9
Time
2:03.1
Pace
118
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 80 |
| Revolution Count | 601 |
| Power/kg | 2.19 |
| Drag Factor | 76 |
November 14, 2022 05:42:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:29.9 | 3,653m | 2:03.1 | 187 | 944 | 80 | 135 |
| 2:30.0 | 1,166m | 2:08.6 | 164 | 865 | 77 | 129 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 80 | 132 |
| 7:29.9 | 1,273m | 1:57.7 | 214 | 1037 | 84 | 145 |
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