Tim Sumpton 5:01 BikeErg
2,423m
Meters
5:01.3
Time
2:04.3
Pace
76
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 76 |
| Revolution Count | 383 |
| Power/kg | 2.13 |
| Drag Factor | 86 |
November 17, 2022 05:42:25
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.3 | 2,423m | 2:04.3 | 182 | 926 | 76 | 140 |
| 2:30.0 | 1,202m | 2:04.7 | 180 | 919 | 76 | 138 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 77 | 142 |
| 5:01.3 | 11m | 1:58.1 | 212 | 1029 | 45 | 141 |
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