Tim Sumpton 5:03 BikeErg
2,490m
Meters
5:03.6
Time
2:01.9
Pace
80
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 80 |
| Revolution Count | 405 |
| Power/kg | 2.26 |
| Drag Factor | 79 |
November 28, 2022 05:42:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.6 | 2,490m | 2:01.9 | 193 | 964 | 80 | 132 |
| 2:30.0 | 1,229m | 2:02.0 | 193 | 962 | 80 | 127 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 80 | 137 |
| 5:03.6 | 26m | 2:18.4 | 132 | 753 | 81 | 137 |
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