Tim Sumpton 5:00 BikeErg
2,489m
Meters
5:00.8
Time
2:00.8
Pace
81
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 80 |
| Revolution Count | 403 |
| Power/kg | 2.32 |
| Drag Factor | 81 |
November 29, 2022 05:42:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.8 | 2,489m | 2:00.8 | 198 | 982 | 80 | 137 |
| 2:30.0 | 1,232m | 2:01.7 | 194 | 967 | 80 | 135 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 81 | 139 |
| 5:00.8 | 7m | 1:54.2 | 234 | 1106 | 68 | 138 |
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