Tim Sumpton 5:00 BikeErg
2,452m
Meters
5:00.4
Time
2:02.5
Pace
79
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 88 |
| Revolution Count | 345 |
| Power/kg | 2.22 |
| Drag Factor | 122 |
December 19, 2022 05:39:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.4 | 2,452m | 2:02.5 | 190 | 955 | 88 | 133 |
| 2:30.0 | 1,206m | 2:04.3 | 182 | 926 | 68 | 130 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 70 | 135 |
| 7:30.0 | 1m | 41:40:00.0 | 0 | 300 | 126 | 135 |
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