Tim Sumpton 5:04 BikeErg
2,483m
Meters
5:04.1
Time
2:02.4
Pace
79
Calories
105
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 71 |
| Revolution Count | 361 |
| Power/kg | 2.24 |
| Drag Factor | 110 |
December 20, 2022 05:40:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.1 | 2,483m | 2:02.4 | 191 | 955 | 71 | 105 |
| 2:30.0 | 1,223m | 2:02.6 | 190 | 952 | 71 | 73 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 72 | 137 |
| 5:04.1 | 21m | 3:15.2 | 47 | 461 | 45 | 136 |
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