Tim Sumpton 5:01 BikeErg
2,479m
Meters
5:01.7
Time
2:01.7
Pace
80
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 80 |
| Revolution Count | 407 |
| Power/kg | 2.27 |
| Drag Factor | 77 |
January 09, 2023 05:40:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.7 | 2,479m | 2:01.7 | 194 | 968 | 80 | 134 |
| 2:30.0 | 1,204m | 2:04.5 | 181 | 922 | 79 | 128 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 83 | 141 |
| 5:01.7 | 12m | 2:21.6 | 123 | 723 | 69 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just warm up
app.erg.zone