Tim Sumpton 5:00 BikeErg
2,546m
Meters
5:00.7
Time
1:58.1
Pace
85
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 79 |
| Revolution Count | 399 |
| Power/kg | 2.48 |
| Drag Factor | 88 |
January 12, 2023 05:41:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.7 | 2,546m | 1:58.1 | 212 | 1031 | 79 | 138 |
| 2:30.0 | 1,266m | 1:58.4 | 210 | 1024 | 79 | 136 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 80 | 140 |
| 5:00.7 | 6m | 1:56.6 | 220 | 1058 | 79 | 140 |
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