Tim Sumpton 4:59 BikeErg
2,419m
Meters
4:59.8
Time
2:03.9
Pace
76
Calories
129
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 76 |
| Revolution Count | 385 |
| Power/kg | 2.15 |
| Drag Factor | 84 |
January 17, 2023 05:41:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:59.8 | 2,419m | 2:03.9 | 184 | 932 | 76 | 129 |
| 2:30.0 | 1,196m | 2:05.4 | 177 | 910 | 76 | 124 |
| 4:59.8 | 1,223m | 2:02.4 | 190 | 955 | 78 | 136 |
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