Tim Sumpton 5:01 BikeErg
2,447m
Meters
5:01.1
Time
2:03.0
Pace
78
Calories
132
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
RPM | 79 |
Revolution Count | 398 |
Power/kg | 2.2 |
Drag Factor | 79 |
February 24, 2023 05:41:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:01.1 | 2,447m | 2:03.0 | 188 | 946 | 79 | 132 |
2:30.0 | 1,177m | 2:07.4 | 169 | 881 | 77 | 125 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 82 | 139 |
5:01.1 | 9m | 2:02.2 | 192 | 959 | 104 | 139 |
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