Tim Sumpton 5:00 BikeErg
2,518m
Meters
5:00.3
Time
1:59.2
Pace
83
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 104 |
| Revolution Count | 389 |
| Power/kg | 2.41 |
| Drag Factor | 91 |
March 02, 2023 05:44:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.3 | 2,518m | 1:59.2 | 206 | 1010 | 104 | 126 |
| 2:30.0 | 1,252m | 1:59.8 | 204 | 1000 | 77 | 90 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 78 | 144 |
| 7:30.0 | 1m | 41:40:00.0 | 0 | 300 | 158 | 144 |
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