Tim Sumpton 5:01 BikeErg
2,504m
Meters
5:01.3
Time
2:00.3
Pace
82
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 80 |
| Revolution Count | 403 |
| Power/kg | 2.35 |
| Drag Factor | 81 |
March 30, 2023 05:43:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.3 | 2,504m | 2:00.3 | 201 | 991 | 80 | 140 |
| 2:30.0 | 1,246m | 2:00.3 | 201 | 990 | 80 | 135 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 81 | 145 |
| 5:01.3 | 9m | 2:24.4 | 116 | 699 | 46 | 146 |
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