Tim Sumpton 5:00 BikeErg
2,491m
Meters
5:00.3
Time
2:00.5
Pace
81
Calories
141
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 105 |
| Revolution Count | 373 |
| Power/kg | 2.34 |
| Drag Factor | 66 |
April 12, 2023 05:43:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.3 | 2,491m | 2:00.5 | 200 | 987 | 105 | 141 |
| 2:30.0 | 1,210m | 2:03.9 | 184 | 932 | 72 | 129 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 77 | 148 |
| 7:30.0 | 168 | 148 |
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