Tim Sumpton 5:07 BikeErg
2,556m
Meters
5:07.3
Time
2:00.2
Pace
83
Calories
140
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 993 |
RPM | 82 |
Revolution Count | 422 |
Power/kg | 2.35 |
Drag Factor | 76 |
April 17, 2023 05:42:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:07.3 | 2,556m | 2:00.2 | 201 | 993 | 82 | 140 |
2:30.0 | 1,240m | 2:00.9 | 198 | 980 | 82 | 136 |
5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 84 | 145 |
5:07.3 | 51m | 2:23.1 | 119 | 710 | 65 | 144 |
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