Tim Sumpton 5:07 BikeErg

2,556m

Meters

5:07.3

Time

2:00.2

Pace

83

Calories

140

Heart Rate

Average Watts201
Calories Per Hour993
RPM82
Revolution Count422
Power/kg2.35
Drag Factor76

April 17, 2023 05:42:18

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Just warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
5:07.3 2,556m 2:00.2 201 993 82 140
2:30.0 1,240m 2:00.9 198 980 82 136
5:00.0 1,266m 1:58.4 210 1024 84 145
5:07.3 51m 2:23.1 119 710 65 144

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Workout Graph

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