Tim Sumpton 7:29 BikeErg
3,854m
Meters
7:29.7
Time
1:56.6
Pace
131
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 81 |
| Revolution Count | 615 |
| Power/kg | 2.58 |
| Drag Factor | 83 |
May 08, 2023 05:41:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:29.7 | 3,854m | 1:56.6 | 220 | 1058 | 81 | 139 |
| 2:30.0 | 1,263m | 1:58.7 | 209 | 1019 | 80 | 133 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 82 | 138 |
| 7:29.7 | 1,306m | 1:54.6 | 232 | 1099 | 84 | 147 |
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