Tim Sumpton 5:01 BikeErg
2,483m
Meters
5:01.8
Time
2:01.5
Pace
80
Calories
137
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
RPM | 79 |
Revolution Count | 402 |
Power/kg | 2.28 |
Drag Factor | 80 |
May 16, 2023 05:41:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:01.8 | 2,483m | 2:01.5 | 195 | 970 | 79 | 137 |
2:30.0 | 1,218m | 2:03.1 | 187 | 944 | 79 | 135 |
5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 81 | 139 |
5:01.8 | 14m | 2:08.5 | 165 | 866 | 67 | 139 |
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