Tim Sumpton 5:00 BikeErg
2,552m
Meters
5:00.3
Time
1:57.6
Pace
85
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 51 |
| Revolution Count | 388 |
| Power/kg | 2.52 |
| Drag Factor | 64 |
May 23, 2023 05:43:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.3 | 2,552m | 1:57.6 | 215 | 1039 | 51 | 140 |
| 2:30.0 | 1,256m | 1:59.4 | 205 | 1007 | 76 | 127 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 79 | 147 |
| 7:30.0 | 0 | 147 |
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