Tim Sumpton 5:00 BikeErg
2,476m
Meters
5:00.8
Time
2:01.4
Pace
80
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Revolution Count | 368 |
| Power/kg | 2.28 |
| Drag Factor | 103 |
May 30, 2023 05:45:12
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.8 | 2,476m | 2:01.4 | 195 | 971 | 73 | 142 |
| 2:30.0 | 1,234m | 2:01.5 | 195 | 970 | 73 | 139 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 74 | 146 |
| 5:00.9 | 8m | 1:52.5 | 246 | 1146 | 62 | 146 |
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