Tim Sumpton 5:00 BikeErg
2,516m
Meters
5:00.5
Time
1:59.4
Pace
82
Calories
79
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 78 |
| Revolution Count | 396 |
| Power/kg | 2.4 |
| Drag Factor | 87 |
June 05, 2023 05:42:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.5 | 2,516m | 1:59.4 | 205 | 1007 | 78 | 79 |
| 2:30.0 | 1,256m | 1:59.4 | 205 | 1007 | 79 | 80 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 79 | 79 |
| 5:00.5 | 4m | 2:05.0 | 179 | 916 | 0 | 79 |
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