Tim Sumpton 5:00 BikeErg
2,570m
Meters
5:00.7
Time
1:57.0
Pace
87
Calories
105
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 83 |
| Revolution Count | 420 |
| Power/kg | 2.56 |
| Drag Factor | 79 |
June 08, 2023 05:42:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.7 | 2,570m | 1:57.0 | 219 | 1052 | 83 | 105 |
| 2:30.0 | 1,287m | 1:56.5 | 221 | 1060 | 84 | 67 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 84 | 143 |
| 5:00.7 | 5m | 2:20.0 | 128 | 738 | 0 | 143 |
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