Tim Sumpton 5:00 BikeErg
2,479
Meters
5:00.8
Time
2:01.3
Pace
80
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 80 |
| Revolution Count | 405 |
| Power/kg | 2.3 |
| Drag Factor | 78 |
June 30, 2023 05:38:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 2,479 | 2:01.3 | 196 | 974 | 80 | 80 | 126 |
| 2:30.0 | 1,253 | 1:59.7 | 204 | 1002 | 41 | 82 | 114 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 39 | 80 | 138 |
| 5:00.9 | 7 | 2:08.5 | 165 | 866 | 0 | 65 | 138 |
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