Tim Sumpton 5:00 BikeErg
2,544m
Meters
5:00.4
Time
1:58.0
Pace
85
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 96 |
| Revolution Count | 406 |
| Power/kg | 2.49 |
| Drag Factor | 55 |
July 04, 2023 05:39:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.4 | 2,544m | 1:58.0 | 213 | 1031 | 96 | 132 |
| 2:30.0 | 1,260m | 1:59.0 | 207 | 1013 | 80 | 119 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 82 | 139 |
| 7:30.0 | 126 | 139 |
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