Tim Sumpton 5:02 BikeErg
2,541m
Meters
5:02.1
Time
1:58.8
Pace
84
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 79 |
| Revolution Count | 400 |
| Power/kg | 2.44 |
| Drag Factor | 87 |
July 07, 2023 05:44:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:02.1 | 2,541m | 1:58.8 | 208 | 1016 | 79 | 146 |
| 2:30.0 | 1,284m | 1:56.8 | 220 | 1055 | 81 | 153 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 78 | 140 |
| 5:02.1 | 14m | 2:30.0 | 104 | 656 | 55 | 140 |
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