Tim Sumpton 4:59 BikeErg
2,572m
Meters
4:59.3
Time
1:56.3
Pace
87
Calories
147
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 79 |
| Revolution Count | 396 |
| Power/kg | 2.6 |
| Drag Factor | 93 |
July 08, 2023 06:56:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:59.3 | 2,572m | 1:56.3 | 222 | 1064 | 79 | 147 |
| 2:30.0 | 1,309m | 1:54.5 | 233 | 1100 | 80 | 145 |
| 4:59.4 | 1,263m | 1:58.2 | 211 | 1027 | 78 | 151 |
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