Tim Sumpton 5:00 BikeErg
2,508m
Meters
5:00.6
Time
1:59.8
Pace
82
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 79 |
| Revolution Count | 396 |
| Power/kg | 2.38 |
| Drag Factor | 85 |
July 12, 2023 05:38:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.6 | 2,508m | 1:59.8 | 203 | 999 | 79 | 137 |
| 2:30.0 | 1,239m | 2:01.0 | 197 | 978 | 78 | 134 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 80 | 140 |
| 5:00.6 | 5m | 2:00.0 | 203 | 997 | 101 | 140 |
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