Tim Sumpton 5:00 BikeErg

2,482m

Meters

5:00.0

Time

2:00.8

Pace

80

Calories

117

Heart Rate

Average Watts198
Calories Per Hour982
RPM82
Revolution Count413
Power/kg2.32
Drag Factor73

July 20, 2023 05:42:45

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Just warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,482m 2:00.8 198 982 82 117
2:30.0 1,240m 2:00.9 198 980 82 101
5:00.0 1,241m 2:00.8 198 982 83 134

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Workout Graph

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