Tim Sumpton 5:00 BikeErg
2,487m
Meters
5:00.6
Time
2:00.8
Pace
81
Calories
130
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 78 |
| Revolution Count | 394 |
| Power/kg | 2.32 |
| Drag Factor | 84 |
September 01, 2023 05:42:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.6 | 2,487m | 2:00.8 | 198 | 982 | 78 | 130 |
| 2:30.0 | 1,231m | 2:01.8 | 193 | 965 | 78 | 126 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 80 | 134 |
| 5:00.6 | 5m | 2:00.0 | 203 | 997 | 0 | 134 |
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