Tim Sumpton 5:01 BikeErg
2,499m
Meters
5:01.3
Time
2:00.5
Pace
81
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 78 |
| Revolution Count | 395 |
| Power/kg | 2.34 |
| Drag Factor | 86 |
September 12, 2023 05:40:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.3 | 2,499m | 2:00.5 | 200 | 987 | 78 | 135 |
| 2:30.0 | 1,240m | 2:00.9 | 198 | 980 | 78 | 133 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 79 | 138 |
| 5:01.3 | 11m | 1:58.1 | 212 | 1029 | 44 | 138 |
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