Tim Sumpton 5:01 BikeErg
2,303m
Meters
5:01.3
Time
2:10.8
Pace
69
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 71 |
| Revolution Count | 357 |
| Power/kg | 1.83 |
| Drag Factor | 91 |
September 14, 2023 05:42:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.3 | 2,303m | 2:10.8 | 156 | 837 | 71 | 127 |
| 2:30.0 | 1,154m | 2:09.9 | 159 | 848 | 72 | 126 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 70 | 129 |
| 5:01.4 | 11m | 2:07.2 | 170 | 884 | 81 | 130 |
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