Tim Sumpton 5:01 BikeErg
2,465m
Meters
5:01.7
Time
2:02.3
Pace
79
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 76 |
| Revolution Count | 386 |
| Power/kg | 2.24 |
| Drag Factor | 88 |
September 22, 2023 05:41:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.7 | 2,465m | 2:02.3 | 191 | 956 | 76 | 143 |
| 2:30.0 | 1,234m | 2:01.5 | 195 | 970 | 77 | 133 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 76 | 154 |
| 5:01.7 | 13m | 2:10.7 | 157 | 838 | 68 | 154 |
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