Tim Sumpton 5:00 BikeErg
2,478m
Meters
5:00.4
Time
2:01.2
Pace
80
Calories
134
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 52 |
| Revolution Count | 393 |
| Power/kg | 2.3 |
| Drag Factor | 80 |
October 09, 2023 05:43:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.4 | 2,478m | 2:01.2 | 196 | 976 | 52 | 134 |
| 2:30.0 | 1,219m | 2:03.0 | 188 | 946 | 76 | 134 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 82 | 134 |
| 7:30.0 | 2m | 20:50:00.0 | 0 | 300 | 0 | 134 |
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