Tim Sumpton 5:00 BikeErg
2,506m
Meters
5:00.5
Time
1:59.9
Pace
82
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 77 |
| Revolution Count | 387 |
| Power/kg | 2.38 |
| Drag Factor | 91 |
October 20, 2023 05:40:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.5 | 2,506m | 1:59.9 | 203 | 998 | 77 | 134 |
| 2:30.0 | 1,247m | 2:00.2 | 201 | 992 | 77 | 131 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 78 | 137 |
| 5:00.5 | 4m | 2:05.0 | 179 | 916 | 115 | 137 |
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