Tim Sumpton 5:00 BikeErg
2,447m
Meters
5:00.0
Time
2:02.5
Pace
78
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 78 |
| Revolution Count | 391 |
| Power/kg | 2.22 |
| Drag Factor | 86 |
October 24, 2023 05:41:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,447m | 2:02.5 | 190 | 953 | 78 | 133 |
| 2:30.0 | 1,205m | 2:04.4 | 181 | 924 | 78 | 131 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 78 | 136 |
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