Tim Sumpton 5:05 BikeErg
2,498m
Meters
5:05.5
Time
2:02.2
Pace
80
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 77 |
| Revolution Count | 392 |
| Power/kg | 2.24 |
| Drag Factor | 87 |
November 06, 2023 05:41:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.5 | 2,498m | 2:02.2 | 191 | 958 | 77 | 127 |
| 2:30.0 | 1,194m | 2:05.6 | 177 | 907 | 75 | 117 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 80 | 138 |
| 5:05.5 | 41m | 2:14.1 | 145 | 798 | 65 | 138 |
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