Tim Sumpton 5:01 BikeErg
2,428m
Meters
5:01.6
Time
2:04.2
Pace
76
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 75 |
| Revolution Count | 383 |
| Power/kg | 2.14 |
| Drag Factor | 85 |
November 16, 2023 05:37:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.6 | 2,428m | 2:04.2 | 183 | 928 | 75 | 130 |
| 2:30.0 | 1,206m | 2:04.3 | 182 | 926 | 76 | 131 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 76 | 130 |
| 5:01.6 | 13m | 2:03.0 | 188 | 946 | 74 | 130 |
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