Tim Sumpton 5:03 BikeErg
2,414m
Meters
5:03.1
Time
2:05.5
Pace
75
Calories
60
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 75 |
| Revolution Count | 382 |
| Power/kg | 2.07 |
| Drag Factor | 82 |
November 20, 2023 05:42:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.1 | 2,414m | 2:05.5 | 177 | 908 | 75 | 60 |
| 2:30.0 | 1,191m | 2:05.9 | 175 | 902 | 74 | 58 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 77 | 62 |
| 5:03.1 | 23m | 2:14.7 | 143 | 791 | 77 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just warm up
app.erg.zone