Tim Sumpton 4:59 BikeErg
2,515m
Meters
4:59.8
Time
1:59.2
Pace
83
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 80 |
| Revolution Count | 401 |
| Power/kg | 2.42 |
| Drag Factor | 84 |
November 29, 2023 05:41:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:59.8 | 2,515m | 1:59.2 | 207 | 1011 | 80 | 135 |
| 2:30.0 | 1,260m | 1:59.0 | 207 | 1013 | 80 | 133 |
| 4:59.9 | 1,256m | 1:59.3 | 206 | 1008 | 80 | 139 |
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