Tim Sumpton 5:01 BikeErg
2,353m
Meters
5:01.6
Time
2:08.1
Pace
71
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 74 |
| Revolution Count | 375 |
| Power/kg | 1.94 |
| Drag Factor | 84 |
December 28, 2023 06:57:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.6 | 2,353m | 2:08.1 | 166 | 872 | 74 | 130 |
| 2:30.0 | 1,160m | 2:09.3 | 162 | 857 | 74 | 132 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 75 | 129 |
| 5:01.6 | 12m | 2:13.3 | 148 | 808 | 72 | 128 |
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