Tim Sumpton 5:05 BikeErg
2,335m
Meters
5:05.1
Time
2:10.6
Pace
70
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 71 |
| Revolution Count | 368 |
| Power/kg | 1.84 |
| Drag Factor | 87 |
January 02, 2024 05:42:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.1 | 2,335m | 2:10.6 | 157 | 839 | 71 | 125 |
| 2:30.0 | 1,150m | 2:10.4 | 158 | 842 | 72 | 126 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 72 | 125 |
| 5:05.1 | 35m | 2:25.7 | 113 | 689 | 71 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just warm up
app.erg.zone