Tim Sumpton 7:32 BikeErg
3,485m
Meters
7:32.2
Time
2:09.7
Pace
106
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 75 |
| Revolution Count | 565 |
| Power/kg | 1.87 |
| Drag Factor | 79 |
January 12, 2024 05:40:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:32.2 | 3,485m | 2:09.7 | 160 | 851 | 75 | 130 |
| 2:30.0 | 1,154m | 2:09.9 | 159 | 848 | 75 | 128 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 74 | 131 |
| 7:30.0 | 1,165m | 2:08.7 | 164 | 864 | 76 | 132 |
| 7:32.2 | 17m | 2:09.4 | 161 | 855 | 81 | 132 |
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