Tim Sumpton 5:02 BikeErg
2,296m
Meters
5:02.2
Time
2:11.6
Pace
68
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 70 |
| Revolution Count | 355 |
| Power/kg | 1.79 |
| Drag Factor | 89 |
January 15, 2024 05:45:19
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:02.2 | 2,296m | 2:11.6 | 153 | 828 | 70 | 134 |
| 2:30.0 | 1,146m | 2:10.8 | 156 | 837 | 71 | 137 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 70 | 132 |
| 5:02.2 | 17m | 2:09.4 | 161 | 855 | 80 | 130 |
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