Tim Sumpton 5:01 BikeErg
2,273m
Meters
5:01.0
Time
2:12.4
Pace
67
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 73 |
| Revolution Count | 371 |
| Power/kg | 1.77 |
| Drag Factor | 77 |
February 19, 2024 05:45:11
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.0 | 2,273m | 2:12.4 | 151 | 818 | 73 | 118 |
| 2:30.0 | 1,124m | 2:13.4 | 147 | 806 | 73 | 119 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 75 | 118 |
| 5:01.0 | 8m | 2:05.0 | 179 | 916 | 55 | 118 |
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