Tim Sumpton 5:01 BikeErg
2,308m
Meters
5:01.8
Time
2:10.7
Pace
69
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 72 |
| Revolution Count | 364 |
| Power/kg | 1.84 |
| Drag Factor | 86 |
February 20, 2024 05:40:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:01.8 | 2,308m | 2:10.7 | 157 | 838 | 72 | 131 |
| 2:30.0 | 1,163m | 2:08.9 | 163 | 861 | 73 | 145 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 72 | 118 |
| 5:01.8 | 14m | 2:08.5 | 165 | 866 | 66 | 118 |
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