Tim Sumpton 5:03 BikeErg
2,354m
Meters
5:03.3
Time
2:08.8
Pace
71
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 75 |
| Revolution Count | 381 |
| Power/kg | 1.92 |
| Drag Factor | 80 |
March 12, 2024 05:40:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.3 | 2,354m | 2:08.8 | 164 | 863 | 75 | 124 |
| 2:30.0 | 1,171m | 2:08.0 | 167 | 873 | 76 | 125 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 75 | 124 |
| 5:03.4 | 25m | 2:16.0 | 139 | 778 | 70 | 125 |
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