Tim Sumpton 5:01 BikeErg
2,506m
Meters
5:01.6
Time
2:00.3
Pace
82
Calories
130
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
RPM | 77 |
Revolution Count | 391 |
Power/kg | 2.35 |
Drag Factor | 89 |
March 19, 2024 05:42:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:01.6 | 2,506m | 2:00.3 | 201 | 990 | 77 | 130 |
2:30.0 | 1,235m | 2:01.4 | 195 | 972 | 77 | 118 |
5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 78 | 143 |
5:01.6 | 13m | 2:03.0 | 188 | 946 | 73 | 143 |
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