Tim Sumpton 5:00 BikeErg
2,374m
Meters
5:00.5
Time
2:06.5
Pace
73
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 74 |
| Revolution Count | 372 |
| Power/kg | 2.03 |
| Drag Factor | 87 |
March 25, 2024 05:43:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.5 | 2,374m | 2:06.5 | 173 | 893 | 74 | 128 |
| 2:30.0 | 1,180m | 2:07.1 | 170 | 886 | 74 | 128 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 75 | 129 |
| 5:00.5 | 4m | 2:05.0 | 179 | 916 | 122 | 129 |
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